Blogposts

Come Back To Yourself

Come Back To Yourself

You’re allowed to choose yourself. Many people share with me how difficult it can still be to allow themselves a pause — even when we know how important it is.I...

Come Back To Yourself

You’re allowed to choose yourself. Many people share with me how difficult it can still be to allow themselves a pause — even when we know how important it is.I...

Embracing All Parts of Ourselves

Embracing All Parts of Ourselves

What would happen if we stopped fighting parts of ourselves — even the ones we’ve spent years trying to hide, control, or move away from? Many of us know the...

Embracing All Parts of Ourselves

What would happen if we stopped fighting parts of ourselves — even the ones we’ve spent years trying to hide, control, or move away from? Many of us know the...

5 Insights I’ve Gained Through Internal Family Systems (IFS)

5 Insights I’ve Gained Through Internal Family ...

Have you ever felt like different parts of you want different things? Like one part of you wants to move forward, while another feels hesitant, overwhelmed, or afraid? Many of...

5 Insights I’ve Gained Through Internal Family ...

Have you ever felt like different parts of you want different things? Like one part of you wants to move forward, while another feels hesitant, overwhelmed, or afraid? Many of...

OUR TOP-10 DINING PLACES IN CANGGU + A BONUS TIP

OUR TOP-10 DINING PLACES IN CANGGU + A BONUS TIP

You're going to love Bali, but just to be sure, I'm sharing here some of my top Bali tips to inspire your Bali trip! Bali is a small magical volcanic...

OUR TOP-10 DINING PLACES IN CANGGU + A BONUS TIP

You're going to love Bali, but just to be sure, I'm sharing here some of my top Bali tips to inspire your Bali trip! Bali is a small magical volcanic...

3 BEACHES AND 7 CAFES YOU MUST VISIT IN ULUWATU, BALI

3 BEACHES AND 7 CAFES YOU MUST VISIT IN ULUWATU...

Uluwatu (or just "Ulu") is a peninsula on the southernmost tip of Bali, which is famous for good surfing, lots of rocks, nice beaches and a very laid back atmosphere....

3 BEACHES AND 7 CAFES YOU MUST VISIT IN ULUWATU...

Uluwatu (or just "Ulu") is a peninsula on the southernmost tip of Bali, which is famous for good surfing, lots of rocks, nice beaches and a very laid back atmosphere....

YOGA SHOPPING IN BALI?

YOGA SHOPPING IN BALI?

Hi there, do you know some good yoga stores in Bali? You bet we do!. We are often asked to share our favorite yoga gear and yoga wear. After we...

YOGA SHOPPING IN BALI?

Hi there, do you know some good yoga stores in Bali? You bet we do!. We are often asked to share our favorite yoga gear and yoga wear. After we...