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Retreats

Thoughtfully curated retreats.

For helping professionals and individuals seeking depth, learning and meaningful experiences.
For Helping Professionals

Retreats for Professionals

Immersive learning in Internal Family Systems (IFS), somatics and embodied practice.

Professional Retreat

Restoring the Heart of the Therapist

March 14–20, 2027 · Bali
Cece Sykes
Join Senior Internal Family Systems Lead Trainer Cece Sykes for a deeply restorative 7-day IFS retreat in Bali created especially for IFS therapists and practitioners. Through experiential IFS processes, reflection, rest, and meaningful connection, the retreat offers space to reconnect with your inner system in the gentle rhythm of Bali.
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Professional Retreat

From Protection to Presence®

Alexia Rothman
August 15–20, 2027 · Bali
A Polyvagal-Informed IFS Retreat invites IFS-trained therapists and practitioners to deepen their practice through the integration of Internal Family Systems and Polyvagal Theory. Guided by Dr. Alexia Rothman in the peaceful surroundings of Bali, this six-day experiential retreat offers a rare opportunity to reconnect with your own nervous system, strengthen your therapeutic presence, and discover how safety creates the conditions for healing.
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Professional Retreat

In This Body

Marcella Cox
October 3–8, 2027 · Bali
Join Marcella Cox for a six-day experiential retreat in Bali, where Somatic IFS offers a compassionate path toward healing your relationship with food, body image, and embodiment. Through guided practices, reflection, and embodied exploration, you'll deepen your connection to Self, your body, and your therapeutic presence.
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Professional Retreat

Grounding Grief

Einat Bronstein
March 5 - 10, 2028
Join Einat Bronstein for a six-day experiential IFS retreat in Bali, exploring grief, loss, and healing through the compassionate lens of Internal Family Systems. Through guided practices, reflection, and shared experiences, you'll deepen your capacity to be present with grief, reconnect with your inner system, and discover the healing power of compassion, connection, and community.
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Past Retreats

Professional Retreat

Creating Healing Circles®

Chris Burris
November 1–6, 2026 · Bali
Led by Senior Internal Family Systems trainer Chris Burris, this 6-day IFS retreat in Bali offers therapists and practitioners an immersive exploration of Healing Circles®, Self-led group facilitation, experiential practice, and trauma-informed group work. Together, we’ll explore how sacred group energy and authentic presence can support deep personal and collective transformation.
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Professional Retreat

Transcending Trauma — An IFS Retreat with Frank Anderson

Frank Anderson
April 26 - May 2, 2026
Join Dr. Frank Anderson for a 7-day Internal Family Systems (IFS) retreat in Bali focused on healing complex trauma and dissociation through neuroscience-informed IFS, experiential practice, embodiment, and community connection. Created for IFS-trained therapists and practitioners, the retreat offers an immersive exploration of trauma healing in a peaceful coastal setting.
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For Individuals

Retreats for Individuals

Immersive retreats for embodiment, reflection and renewal.

Healing Retreat

1 x IFS Session with Trine 175 USD (225 SGD)

My IFS Session is designed to nurture your growth through consistent, focused sessions to explore your inner world and to get started on your IFS journey.  This is a stand alone 1-hour session if you'd like to get to know me first.  Together, we’ll create a safe and supportive space to help you achieve the transformation you seek. The session is conducted via Zoom, giving you the convenience of joining from anywhere in the world.
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Healing Retreat

5 x IFS Sessions with Trine 750 USD (965 SGD)

My IFS Sessions are designed to nurture your growth through consistent, focused sessions to explore your inner world and deepen your IFS journey. This bundle includes 5 x 1-hour sessions to be scheduled within 12 weeks. Together, we’ll create a safe and supportive space to help you achieve the transformation you seek. The sessions are conducted via Zoom, giving you the convenience of joining from anywhere in the world.
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Healing Retreat

10 x IFS Sessions with Trine 1450 USD (1,860 SGD)

My IFS Sessions are designed to nurture your growth through consistent, focused sessions to explore your inner world and deepen your IFS journey.  This bundle includes 10 x 1-hour sessions to be scheduled within 6 months.  Together, we’ll create a safe and supportive space to help you achieve the transformation you seek. The sessions are conducted via Zoom, giving you the convenience of joining from anywhere in the world.
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Past Retreats

Healing Retreat

Legacy Burdens Retreat

Kay Gardner
Led by Internal Family Systems Lead Trainer Kay Gardner, this 7-day IFS retreat in Bali explored legacy burdens, inherited trauma patterns, ancestral healing, and experiential IFS practices for therapists and practitioners. Through immersive teaching and group process, participants explored how cultural and intergenerational burdens can shape both personal healing and clinical work.
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Retreating With Us

Creating space for what matters.

Every retreat is thoughtfully designed—from the teachers we invite and the groups we gather to the places we choose and the rhythm of each day.

So you can step away from everyday life and fully immerse yourself in the experience.