Blogposts
The Mother Wound
There are wounds we cannot see – but that live within us. In the way we love. In the way we long. In the way we withdraw –...
The Mother Wound
There are wounds we cannot see – but that live within us. In the way we love. In the way we long. In the way we withdraw –...
6 Valuable Insights I've Gained Through Interna...
Have you ever experienced inner conflict, where different parts of you want different things? Or felt pulled in different directions? As if parts of you have different needs, each one...
6 Valuable Insights I've Gained Through Interna...
Have you ever experienced inner conflict, where different parts of you want different things? Or felt pulled in different directions? As if parts of you have different needs, each one...
How Do We Learn To Embrace All Parts Of Ourselves?
What would happen if we learned to embrace all parts of ourselves – even the ones we've previously pushed away? Just take a moment to imagine that. Have you...
How Do We Learn To Embrace All Parts Of Ourselves?
What would happen if we learned to embrace all parts of ourselves – even the ones we've previously pushed away? Just take a moment to imagine that. Have you...
The 4 Core Goals of Internal Family Systems (IFS)
If you’ve ever explored the transformative work of Internal Family Systems (IFS), you’ll know that it offers a unique, compassionate approach to understanding and healing our inner worlds. Developed by...
The 4 Core Goals of Internal Family Systems (IFS)
If you’ve ever explored the transformative work of Internal Family Systems (IFS), you’ll know that it offers a unique, compassionate approach to understanding and healing our inner worlds. Developed by...
5 Powerful Takeaways I’ve Learned from Internal...
Have you ever felt like different parts of you want different things? Like there’s a part of you that wants to move forward with something, but another part feels stuck...
5 Powerful Takeaways I’ve Learned from Internal...
Have you ever felt like different parts of you want different things? Like there’s a part of you that wants to move forward with something, but another part feels stuck...
BALI GUIDE: OUR TOP-10 DINING PLACES IN CANGGU ...
You're going to love Bali, but just to be sure, I'm sharing here some of my top Bali tips to inspire your Bali trip! Bali is a small magical volcanic...
BALI GUIDE: OUR TOP-10 DINING PLACES IN CANGGU ...
You're going to love Bali, but just to be sure, I'm sharing here some of my top Bali tips to inspire your Bali trip! Bali is a small magical volcanic...